Ways to Nourish Yourself & Your Family

Jan. 21, 2014

We, as a society, are being called upon to wake up ... and stand up ... to the serious decline in the health of our children.

Yet, it appears that the call is being largely ignored or silenced, as was the smashed alarm clock above. Why? Likely, due to the fact that we favor convenience.

During the past 50 years, American parents have adopted as standard a diet consisting largely of highly processed convenience foods that offer little nutritional value to either themselves or their children.

Join Dr Sara Mahalko with AlignLife on Monday, January 27th at 6pm for this information-packed workshop. The workshop is FREE and open to the public. Please RSVP by Friday, January 24th. wauwatosa@alignlife.com, 414.774.2300

Community Watch

» Anodyne Coffee plans to open location in Wauwatosa Village Updated:  7/29

» Initial Reaction Podcast: Menomonee Falls baseball virtuoso Ty Weber and Big Ten Media Day Updated:  7/29

» Wauwatosa West girls basketball coach Ashley Imperiale resigns 7/26

» Store owners, police weigh in on string of protests at Mayfair mall Updated:  7/26

» Tosa police will not release squad video of officer-involved shooting Updated:  7/25

» Wauwatosa school district files lawsuit against WIAA over conference realignment Updated:  7/25

» Protest over fatal shooting forces brief closure of Mayfair Mall 7/23

» Reports into fatal Wauwatosa police shooting delivered to DA 7/22

» Social media story on the storms rolling through Milwaukee area 7/21

» Business Spotlight: Cranky Al's has grown from desperation to a Wauwatosa institution Updated:  7/20

» Initial Reaction Podcast: Wisconsin Badgers football, WIFCA All-Star game 7/20

» Michaelis leads Wauwatosa East past rival West in regional 7/20

» Milwaukee County Chargers earn overtime win over Muskego 7/20

» Activists push DA for disclosure on police killing in Wauwatosa 7/19

» Video: How a Pokémon Go newbie experienced the craze playing in Wauwatosa Updated:  7/19

» Tosa police, firefighters celebrated during First Responders Fest 7/18

» Ray's Wine & Spirits in Tosa celebrates 55 years with public party 7/15

» Wauwatosa's Relay for Life event slated for July 22 7/14

» Wauwatosa Mayor Kathy Ehley receives award for business leadership 7/14

» Video: Mayfair Collection's Bartolotta restaurants billed as 'triple threat' Updated:  7/14

» Bus rapid transit route clears two hurdles 7/13

» A look at the French restaurant Cafe Grace, opening Tuesday in Wauwatosa 7/13

» Wauwatosa West baseball team drops four of last five games 7/12

» Wauwatosa East baseball team falls to Marquette in Greater Metro semifinals 7/12

» Coalition for Justice, Black Lives Matter protest in Milwaukee, Tosa Updated:  7/12

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Best Summer Ever


We've made it easy for you to get out and go this summer. From hitting the trails for a bike ride or walk, to where to find beer gardens in the area, to the best places to swim in Waukesha County to the best summer drinks and summer reads, check out our 2016 summer guide.



Hidden Tosa


"Hidden Tosa" is a semi-regular feature where our Wauwatosa reporter explores the closed down and closed off parts of Wauwatosa.